Series

Girls Gymnast Yoga

May 30th 2025, 4:45 pm - 5:45 pm MDT
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($15.00)
We start the class with intention, breathing, and warm up. Followed by Vinyasa Flow Yoga sequence for fun and energy❣️The next focus is on joints, balancing and deep stretches to enhance strength and performance.🙆‍♀️ Ending in Meditation for mental clarity. 🧘‍♀️ Come join the fun! Bring a mat towel and water for a grounding experience. See you on the grass!
First class is free! Use Spring2025 at checkout. 🌳☀️🧘🏻‍♀️🪷

Denise B

Denise Photo
Denise Bennett Photo
Denise B Photo
❤️Yoga is my passion. I love to practice and teach yoga! I am 200 RYT Yoga Alliance certified. I am also trained in Christian Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Fusion, Breathwork, and Meditation. I will forever be a student for I am learning new techniques and technologies everyday.
I take my faith in Our Lord and Savior Jesus Christ, and teach with love, kindness, and generosity to help any way I can.
I am truly grateful for all God has given me. My amazing husband, and beautiful, bright children make my life complete.
Although life has challenges, I have become more compassionate, understanding, and always find a way to shine through God’s Grace, Healing, and Love.❤️