Monday Power Vinyasa Flow

May 9th 2022, 9:30 am - 10:30 am MDT
Over
We start the class with breathing and stretching. 🙆‍♀️ Flowing through Vinyasa, then balancing, adding weights, and abs. Ending in meditation. Fun, energetic, and power music for an uplifting vibe.💛 Bring your mat, water, and a towel for a grounding experience. See you on the grass!🧘🏻‍♀️🌳

Love and Blessings,
Denise Bennett

Denise B

Denise Photo
Denise Bennett Photo
Denise B Photo
❤️Yoga is my passion. I love to practice and teach yoga! I am 200 RYT Yoga Alliance certified. I am also trained in Christian Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Fusion, Breathwork, and Meditation. I will forever be a student for I am learning new techniques and technologies everyday.
I take my faith in Our Lord and Savior Jesus Christ, and teach with love, kindness, and generosity to help any way I can.
I am truly grateful for all God has given me. My amazing husband, and beautiful, bright children make my life complete.
Although life has challenges, I have become more compassionate, understanding, and always find a way to shine through God’s Grace, Healing, and Love.❤️