Series

Saturday Morning Yoga

Feb 27th 2027, 8:30 am - 9:30 am PST
We start the class with breathing and stretching. 🙆‍♀️ Followed by warm up and core exercises. Next, vinyasa flow power yoga for aerobic conditioning, balancing and abdominal training for core strength, and ending on meditation. This is a complete workout for the mind, body, and spirit! A mix of modern, classical, and nature music for upbeat vibes! 🎶 Come join the fun! Bring your mat, towel, and water for a grounding experience. 🌳 🧘🏻‍♀️ ☀️
First class is free!
Use coupon code Spring2026 at checkout for your free class!
Denise Photo
Denise Bennett Photo
Denise B Photo
❤️Yoga is my passion. I love to practice and teach yoga! I am 200 RYT Yoga Alliance certified. I am also trained in Christian Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Fusion, Breathwork, and Meditation. I will forever be a student for I am learning new techniques and technologies everyday.
I take my faith in Our Lord and Savior Jesus Christ, and teach with love, kindness, and generosity to help any way I can.
I am truly grateful for all God has given me. My amazing husband, and beautiful, bright children make my life complete.
Although life has challenges, I have become more compassionate, understanding, and always find a way to shine through God’s Grace, Healing, and Love.❤️