Spiritual Sunday Yoga

Mar 17th 2024, 8:30 am - 9:30 am MDT
Over
We start the class with prayer.🙏 Followed with breath work and warm up stretches. Flowing through Vinyasa power yoga asanas, then balancing and ending in meditation. Christian music 🎶 provides spiritual vibrations. Bring a mat, water, and a towel for a grounding experience. See you on the grass above the playground. 🌳🤍🧘🏻‍♀️

Denise B Online

Denise Photo
Denise Bennett Photo
Denise B Photo
❤️Yoga is my passion. I love to practice and teach yoga! I am 200 RYT Yoga Alliance certified. I am also trained in Christian Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Fusion, Breathwork, and Meditation. I will forever be a student for I am learning new techniques and technologies everyday.
I take my faith in Our Lord and Savior Jesus Christ, and teach with love, kindness, and generosity to help any way I can.
I am truly grateful for all God has given me. My amazing husband, and beautiful, bright children make my life complete.
Although life has challenges, I have become more compassionate, understanding, and always find a way to shine through God’s Grace, Healing, and Love.❤️